[ad_1] Can the shadows of childhood trauma extend far into an individual’s twilight years? Recent research published in the Journal of Affective Disorders suggests a resounding yes, with findings indicating that childhood adversities have a sustained, detrimental impact on mental health into older adulthood. Specifically, the study shows that experiences of adversity during childhood are … Read more
[ad_1] Summary: Physical activity significantly reduces the risk of cardiovascular disease by diminishing stress-related brain signaling. The study, which analyzed data from over 50,000 participants, showed that individuals who adhered to physical activity guidelines had a 23% lower risk of developing heart disease. Those with stress-related conditions like depression benefited the most, experiencing even greater … Read more
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[ad_1] In recent years, turmeric’s popularity has skyrocketed, thanks to its touted health benefits. “Turmeric is a vibrant yellow spice native to India and Southeast Asia that has been used for thousands of years for its medicinal properties,” says Amy Davis, RD, LDN Registered Dietitian at FRESH Communications. This beautiful root from the Curcuma longa … Read more
[ad_1] Chancellor Olaf Scholz of Germany tried to strike a delicate balance on a trip to China this week, promoting business ties with his country’s biggest trading partner while raising concerns over its surge of exports to Europe and its support for Russia. Mr. Scholz met with China’s top leader, Xi Jinping, at the Diaoyutai … Read more
[ad_1] Mansfield police say instead of safeguarding his daughter from drugs in his home, 26-year-old Michael Ray Reed responded to the possible overdose by Googling ‘how to make a 2-year-old throw up’ and sought an opioid-reversal drug on ‘Door Dash.’ The tragic death of a North Texas toddler is being linked to the deadly synthetic … Read more
[ad_1] Dr. Sanjay Gupta 00:00:01 You know, it’s not lost upon me that as we’ve spent an entire season talking about weight, that can bring up some pretty complicated feelings about food overall. Not just what we eat, but how we eat and how much we enjoy it. For our guest today, a lot of … Read more
[ad_1] If there’s one piece of nutrition advice most people don’t need to hear for a millionth time, it’s that soda is bad for you, and the only thing you should drink when you’re thirsty is water. If you’ve spent enough time in fitness or “wellness” spaces, you’ve probably heard about how bad fruit juice … Read more
[ad_1] When it comes to living a healthier life, the expert consensus is that small changes to daily habits are the most likely to produce long-lasting results. Unlike our attempts at dramatic life-changing transformations, they don’t exhaust our willpower and are easier to stick to over time. Fortunately, these easy-to-achieve, tiny tweaks can also reap … Read more
[ad_1] From cyber attacks against nuclear sites to mysterious explosions at military bases, Israel has mounted dozens of covert operations against Iran during its decades-long shadow war with the Islamic republic. In one case blamed on Israel, a prominent nuclear scientist was assassinated outside Tehran using a remote-operated machine gun. But Israel has never before … Read more
[ad_1] The U.N. human rights office called on Israeli security forces to immediately end their active participation in and support for attacks by Jewish settlers on Palestinians in the occupied West Bank. The statement Tuesday follows a wave of settler attacks on Palestinian towns and villages in the West Bank triggered by the killing of … Read more