Use These Three Mind Hacks to Avoid Temptation When Eating Healthily : ScienceAlert

[ad_1] It’s a familiar start-of-the-year scene. You’ve committed to a healthier lifestyle and are determined that this time is going to be different. Your refrigerator is stocked with fruits and veggies, you’ve tossed out processed foods, and your workout routine is written in pen in your daily planner. Yet, as you head out one morning, … Read more

War on Gaza: South Africa’s genocide case against Israel, explained

[ad_1] South Africa embroiled itself into a major legal battle with Israel when it filed a petition at the International Court of Justice and called on the body to investigate whether Israel was committing genocide against Palestinians since it began its latest assault on Gaza. The 84-page application is the most significant call for Israel’s actions to … Read more

What to Eat and Drink When Taking Weight-Loss Medications

[ad_1] The National Institutes of Health reports that about 1 in 3 U.S. adults are overweight, and 2 in 5 are obese. With this many Americans struggling with their weight, it’s no wonder the National Health and Nutrition Examination Survey shows that, on average, nearly half of American adults are trying to lose weight.  It’s … Read more

Islamic State behind Iran suicide bombings

[ad_1] Gaza City in ruins after Israel-Hamas fighting Huge swathes of downtown in war-ravaged Gaza City have been heavily damaged, leaving many streets unrecognizable after fighting between Israel and Hamas. The Islamic State claimed responsibility Thursday for the two bombings that killed dozens at a remembrance for a slain general in Iran, the latest development … Read more

You Need to Eat More Fiber

[ad_1] What if I told you there’s a magical nutrient out there that can help you lose weight, keep your blood sugar healthy, and reduce your chance of heart attack? Oh yeah, it also helps you have the best, most regular dumps of your life.  Well, dear reader, this magical nutrient is real. It’s dietary … Read more

Israel-Hamas war: Live updates, latest news

[ad_1] Israel appears far from achieving its goals of crushing Hamas and freeing an estimated 129 hostages still held in Gaza nearly three months after the group’s surprise cross-border attack and the Israeli government’s declaration of war. Israeli Defense Minister Yoav Gallant says several thousand Hamas fighters remain in northern Gaza, where entire neighborhoods have … Read more

Flood chaos hits Britain after Storm Henk battering: Drivers abandon cars in 4ft of water, homes are evacuated and man is killed by fallen tree after downpours and 94mph gales left trail of destruction

[ad_1] By Mark Duell 12:26 03 Jan 2024, updated 17:26 03 Jan 2024 Share or comment on this article: Cars were abandoned on a flooded country road today amid chaos across Britain after Storm Henk brought 94mph winds, 135,000 power cuts and travel mayhem. A column of 11 abandoned vehicles lay submerged in 4ft of … Read more

SA bemoan Newlands ‘slug-fest’: ‘All ethics and values of Test cricket go out the window’

[ad_1] A “phenomenal” Markram stood out with his attacking instincts, but South Africa had little else going for them on a track which was “as difficult as it gets” Firdose Moonda04-Jan-2024 • 8 hrs ago Manjrekar: No malice intended in pitches for this series Sanjay Manjrekar on the discussion surrounding the pitches used The Newlands … Read more