New Menopause Study Reveals Three Key Insights About Symptoms

Menopause is a transformative journey that every female will experience at some point in their life. It is a natural biological process, yet it remains enigmatic, with symptoms and experiences varying widely among individuals. Phenology, a pioneering women’s health brand from healthtech leader Hologram Sciences, has conducted an extensive survey of over 32,000 women to better understand their experience of menopause by stage. The results of this study provide invaluable insights into the complex transition of menopause, offering a deeper understanding of its stages and symptoms. In this article, we delve into three key findings that will revolutionize the way we perceive and address menopause.

Insight #1: There’s Nothing “Post” About Post-Menopause

One common misconception about menopause is that once a woman reaches the postmenopausal stage, the most challenging symptoms are behind her. However, Phenology’s research reveals that the reality is quite different. In fact, some symptoms are more pronounced during this phase of the transition.

Menopause is medically defined as the point in time 12 months after a woman’s last period. This moment can happen at various ages, and being “postmenopausal” doesn’t necessarily mean an end to troublesome symptoms. The Phenology study found that on average, women experience 9 different symptoms simultaneously throughout the peri and postmenopausal journey. But when you break down peri and postmenopause, women experience 7 and 11 symptoms, respectively. Again this shows that menopause is not just the experience of ending the menstrual cycle but symptoms persist and increase after menses end.

The data shows a strong correlation between age and physical and cognitive symptoms, with the highest occurrence of these symptoms in the late postmenopausal stage. For example, 77% of women in late postmenopause experience brain fog, compared to 70% in early perimenopause. Similarly, 73% of women in late postmenopause experience hot flashes, compared to only 39% in early perimenopause. The challenges are real and continue to affect women long after their last period. Sexual symptoms also peak in postmenopause, with 62% of women reporting low libido and 52% noting vaginal dryness, which can lead to painful intercourse.

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