9 Natural & Effective Ways

One of the many reasons I love being a dietitian is sharing with people how powerful food truly is. Certain foods can help manage health conditions such as diabetes, and others can help support the healthy functioning of internal systems such as our digestive tract. Even more so, food can also boost our energy levels, … Read more

An ulcerative colitis flare led to dad, 34, receiving colon cancer diagnosis: EXCLUSIVE

In 2009, Michael Sheridan was diagnosed with ulcerative colitis, a type of inflammatory bowel disease. Through “trial and error,” he eventually found ways to control his symptoms. Suddenly in 2019, they returned. After losing his hair from chemotherapy, Michael Sheridan decided to grow it long. (Courtesy Michael Sheridan) “I started to have a flare up … Read more

Lev Parnas dishes dirt on Rudy Giuliani and escaping the ‘Trump cult’ in madcap Biden impeachment hearing

Sign up for the daily Inside Washington email for exclusive US coverage and analysis sent to your inbox Get our free Inside Washington email The House Oversight Committee’s latest attempt to hold an impeachment hearing on President Joe Biden took a bizarre turn on Wednesday when one of the three witnesses who gave evidence before … Read more

Reflective Parenting: Navigating Teen Brains Towards Resilience

Summary: A new study emphasizes the importance of understanding the teenage brain to foster resilience and independence in adolescents. The approach, reflective parenting, encourages parents to go beyond addressing challenging behaviors, aiming instead to help teenagers manage their feelings and relationships safely. Highlighting the significant neurological changes during adolescence, including the reorganization of biobehavioral systems … Read more

What eating bread really does to your body – and the healthiest supermarket loaves to buy

We’re hardwired to love bread in all its forms – sandwiches, bread baskets, hot buttered toast! – because it’s sustained us for 10,000 years. But recently, bread has developed a reputation as a nutritional bad guy. In the continuing craze for low-carb diets, it’s accused of contributing to weight gain and metabolic problems, and spiking … Read more

Israeli military forced journalists and health workers to strip in Gaza hospital raid, eyewitnesses say

CNN  —  Israeli forces detained Palestinian journalists and health workers, blindfolded them and stripped them down to their underwear in Al-Shifa Hospital, in northern Gaza, according to eyewitness accounts shared with CNN. Palestinian reporters and hospital staff described scenes of humiliating interrogations where colleagues had been undressed and left outside in the cold, after the … Read more

Woman, 36, uses viral videos to share what people get wrong about lymphedema

When Nicole Faccio was born, her left arm was already noticeably swollen. “I probably gave heart attacks to a couple of people,” Faccio, 36, London-based project manager for a technology consulting firm, tells TODAY.com. Born with primary lymphedema in Puerto Rico in the 1980s, Faccio says her parents “immediately started looking for help.” Lymphedema is … Read more