Ecuadorians wanted an action man. President Noboa has fulfilled that role — embassy raid included

[ad_1] QUITO, Ecuador (AP) — While world leaders have expressed shock and bewilderment over Ecuadorian President Daniel Noboa’s decision to raid Mexico’s embassy last Friday, the extraordinarily unusual move — and Noboa’s relative silence about it — is unlikely to hurt him with his constituents. In fact, it’s exactly the sort of no-holds-barred crimefighting they … Read more

Solar Eclipse 2024 reaches its grand finale in Vermont and Maine as skiers take a break to view the rare cosmic phenomenon that brought America to a standstill and sent zoo animals wild

[ad_1] The total solar eclipse brought America to a standstill on Monday as millions stopped work, paused classes and flocked to the streets and city rooftops to view the rare event.  After sweeping northeast through Mexico and then Texas, Arkansas and Ohio shortly before 2pm, crowds gathered in New York City and Washington DC hoping … Read more

Healing Touch: Mental Health Improved with Touch Intervention

[ad_1] Summary: Touch interventions significantly benefit both physical and mental health, with particular advantages for individuals facing health challenges. The study, aggregating hundreds of individual studies, demonstrates that the nature of the touch, the person providing it, or the duration matters less than the frequency, suggesting even brief interactions like hugs can be profoundly impactful. … Read more

What Happens When You Walk 10,000 Steps a Day

[ad_1] A year ago, I decided to simplify my fitness routine. I was burned out from continuously changing my workouts to accommodate ever-evolving fitness trends. Instead of spending so much time and money exercising how social media told me I should, I wanted to create a lasting movement ritual that seamlessly fit into my day … Read more

Israel’s Netanyahu says there’s a ‘date’ for Rafah invasion in Gaza

[ad_1] DEIR AL-BALAH, Gaza Strip (AP) — Stunned Palestinians found their home city unrecognizable Monday as they filtered in to salvage what they could from the vast destruction left by Israeli troops who withdrew from southern Gaza’s Khan Younis a day earlier after months of fighting and bombardment. With thousands of buildings destroyed or damaged, … Read more

Insomnia Begins in Childhood and Persists Through Life

[ad_1] Summary: Children and teens from racial and ethnic minority groups, especially Black children, are more likely to suffer from insomnia that begins in childhood and persists into adulthood. The study underscores the chronic nature of insomnia symptoms starting from a young age and their link to significant health issues, including cardiometabolic diseases and mental … Read more

‘I’d never been bitten by a tick before’: why the little blood-sucking pest is getting us into a panic | Life and style

[ad_1] Last summer I took my family on a walk through the woodlands that surround the hamlet of Ebernoe, in Sussex. My children clambered on fallen trees, my partner and I hunted for mushrooms, and all the while we were being hunted by creatures more ancient than the last dinosaurs – and so hungry they … Read more