Richard Grenell acts as Trump’s ‘envoy,’ backing far right forces around the globe

After an anti-corruption crusader unexpectedly won last year’s presidential election in Guatemala, democracy teetered on the edge in the Central American country. Amid law enforcement raids on election offices and threats of violence, the Biden administration worked feverishly to lay the groundwork for a peaceful transfer of power. But not Richard Grenell, a former diplomat … Read more

Virus Has Spread to Cows In Multiple States

Sick dairy cows from Kansas and Texas have tested positive for bird flu. Federal and state veterinary and public health officials have been investigating an illness affecting cows in Texas, Kansas and New Mexico. There is currently no concern about the safety of the commercial milk supply or risks to consumers, USDA officials said. Sick … Read more

No, Intermittent Fasting Won’t Kill You

Christopher Labos, MD CM, MSc You probably saw the headlines that intermittent fasting increases cardiovascular mortality by 91%. Given the popularity of intermittent fasting, it was bound to be a click-generator. There are a few reasons why you should selectively ignore this story. In brief, intermittent fasting probably won’t double your chance of dying early. … Read more

20+ High-Protein Lunches for Spring

Say hello to springtime with these delicious and energizing lunch options that will help keep you fueled and feeling your best. Each of these dishes contains at least 15 grams of protein per serving, which helps slow down digestion, keeping you feeling satisfied for longer. Plus, protein can support muscle growth and repair, bone health, … Read more