Nutrition Mistakes That Hinder Muscle Growth

Key Takeaways Building muscle can help strengthen your bones, improve your balance, and decrease your risk of cardiovascular disease and diabetes. Many factors play a role in how you can build muscle, including nutrition, genetics, and training. Experts say that some common mistakes can hinder muscle growth, like not eating enough protein, not consuming enough … Read more

Ukraine war updates for Nov 16, 2023

3 Hours Ago Russian opposition politician sentenced to eight years in prison: State media Vladimir Milov, a Russian opposition politician, was sentenced in absentia to eight years in a prison for intentionally spreading false information about the Russian Armed Forces, Russian state news agency Interfax reported Thursday. A video on YouTube was cited as the … Read more

“Ridiculous” cost of new postpartum depression pill spurs maternal health providers to push back

In August, news broke that for the first time the FDA approved a pill sold to specifically treat postpartum depression.  Sold under the brand name Zurzuvae (zuranolone), the announcement raised hopes about an effective and targeted treatment for a condition that affects one in eight women. In clinical studies, some mothers who took the pill … Read more

November 16 | UN calls for extended pause in Gaza as Israel dismantles Hamas leadership

Israeli Defense Forces released footage of troops searching the home of a Hamas terrorist in Gaza and uncovering a stash of rockets hidden under a young child’s bed on Thursday. IDF spokesman Daniel Hagari says the rockets and other weapons found inside the home were destroyed soon afterward. Footage shows an Israeli soldier walking past … Read more

How Iran and Its Allies Hope to Save Hamas

“We kiss the foreheads and the arms of the shrewd and astute planners and the courageous Palestinian youth.” On Oct. 10, Iranian Supreme Leader Ayatollah Ali Khamenei expressed his unambivalent support for Hamas’ attack against Israel. Yet he swiftly repudiated any Iranian involvement, claiming, “Those who attribute the acts of the Palestinians to outsiders fail … Read more

Clinical trials suggest first-ever safe and effective treatment to prevent multidrug-resistant TB in children and adults

This article has been reviewed according to Science X’s editorial process and policies. Editors have highlighted the following attributes while ensuring the content’s credibility: Ok! by Stellenbosch University South Africa Credit: Unsplash/CC0 Public Domain × close Credit: Unsplash/CC0 Public Domain Two landmark clinical trials reported at the Union Conference in Paris showed that an oral antibiotic … Read more

When Health Insurers Break State Laws — ProPublica

ProPublica is a nonprofit newsroom that investigates abuses of power. Sign up to receive our biggest stories as soon as they’re published. This story is part of a partnership with Scripps News. In North Carolina, lawmakers outraged that breast cancer patients were being denied reconstructive surgeries passed a measure forcing health insurers to pay for … Read more

A Brief Summary of the Battle of the Black Sea

H I Sutton Image Used with permission Last year, Ukraine put out an unusual crowdfunding request. It aimed to build 100 sea drones, which it would use to attack Russia’s Black Sea Fleet and ports. Ukraine needed to protect its waters, Ukrainian President Volodymyr Zelensky wrote on Telegram in support of the United24 campaign, which … Read more