Is bread healthy? What it does to your body and best types to buy
[ad_1] We’re hardwired to love bread in all its forms – sandwiches, bread baskets, hot buttered toast! – because it’s sustained us for 10,000 years. But recently, bread has developed a reputation as a nutritional bad guy. In the continuing craze for low-carb diets, it’s accused of contributing to weight gain and metabolic problems, and … Read more