Health

[ad_1] Can the shadows of childhood trauma extend far into an individual’s twilight years? Recent research published in the Journal of Affective Disorders suggests a resounding yes, with findings indicating that childhood adversities have a sustained, detrimental impact on mental health into older adulthood. Specifically, the study shows that experiences of adversity during childhood are … Read more

[ad_1] Summary: Physical activity significantly reduces the risk of cardiovascular disease by diminishing stress-related brain signaling. The study, which analyzed data from over 50,000 participants, showed that individuals who adhered to physical activity guidelines had a 23% lower risk of developing heart disease. Those with stress-related conditions like depression benefited the most, experiencing even greater … Read more

[ad_1] In recent years, turmeric’s popularity has skyrocketed, thanks to its touted health benefits. “Turmeric is a vibrant yellow spice native to India and Southeast Asia that has been used for thousands of years for its medicinal properties,” says Amy Davis, RD, LDN Registered Dietitian at FRESH Communications. This beautiful root from the Curcuma longa … Read more

[ad_1] Mansfield police say instead of safeguarding his daughter from drugs in his home, 26-year-old Michael Ray Reed responded to the possible overdose by Googling ‘how to make a 2-year-old throw up’ and sought an opioid-reversal drug on ‘Door Dash.’ The tragic death of a North Texas toddler is being linked to the deadly synthetic … Read more

[ad_1] Dr. Sanjay Gupta 00:00:01 You know, it’s not lost upon me that as we’ve spent an entire season talking about weight, that can bring up some pretty complicated feelings about food overall. Not just what we eat, but how we eat and how much we enjoy it. For our guest today, a lot of … Read more

[ad_1] If there’s one piece of nutrition advice most people don’t need to hear for a millionth time, it’s that soda is bad for you, and the only thing you should drink when you’re thirsty is water. If you’ve spent enough time in fitness or “wellness” spaces, you’ve probably heard about how bad fruit juice … Read more

[ad_1] When it comes to living a healthier life, the expert consensus is that small changes to daily habits are the most likely to produce long-lasting results. Unlike our attempts at dramatic life-changing transformations, they don’t exhaust our willpower and are easier to stick to over time. Fortunately, these easy-to-achieve, tiny tweaks can also reap … Read more

[ad_1] A Dartmouth-led study indicates that regular seafood consumers may be at increased risk of PFAS exposure, highlighting the need for specific consumption guidelines. The research, focusing on seafood intake in New Hampshire, found high levels of PFAS in commonly eaten marine species like shrimp and lobster. The study calls for a careful assessment of … Read more

[ad_1] Some inflammation is inevitable, like it or not. If you’ve ever slammed your finger in a door or stubbed your toe, you have experienced inflammation. It’s part of the body’s natural healing process when you suffer from an injury (minor or major) or infection.  While inflammation comes in two forms, it’s important to note … Read more