How the CIA Secretly Helps Ukraine Fight Putin

[ad_1] Nestled in a dense forest, the Ukrainian military base appears abandoned and destroyed, its command center a burned-out husk, a casualty of a Russian missile barrage early in the war. But that is above ground. Not far away, a discreet passageway descends to a subterranean bunker where teams of Ukrainian soldiers track Russian spy … Read more

Your heart changes in size and shape with exercise – this can lead to heart problems for some athletes and gym rats

[ad_1] Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person’s lifespan. It improves overall fitness, helps build strong muscles and bones, reduces the risk of chronic disease, improves mood and slows physical decline. Exercise can also significantly reduce the risk of developing … Read more

A Leap Forward in Male Birth Control: Non-Hormonal, Reversible Method Unveiled

[ad_1] A new study by the Salk Institute presents a groundbreaking non-hormonal and reversible male contraceptive method using HDAC inhibitors to block sperm production without affecting libido. This method, targeting the regulation of gene expression in sperm production, promises fewer side effects and fully reversible fertility, indicating a significant advance in the development of male … Read more

Health Benefits, Nutrition, Who Should Avoid It

[ad_1] Pumpkin is a type of squash and a popular seasonal ingredient during the fall. This nutrient-dense food has various health benefits thanks to a hefty amount of vitamins, minerals, and antioxidants. While pumpkin is considered a safe food for most healthy adults, it’s possible to experience an allergic reaction or other side effects in … Read more

Gary Brecka – the celeb-fave health guru who ‘saved’ Dana White’s life – is peddling bogus cancer cures and has no medical license, experts warn

[ad_1] Brecka was arrested in 2017 for theft Doctors have accused one of social media’s most lauded health gurus, famed for ‘saving the life’ of UFC mogul Dana White, of peddling bogus cancer cures without a medical license. Gary Brecka, 53, who has 2.1 million combined followers on Instagram and TikTok and is popular with celebs … Read more

Depression: Psychiatry’s Discredited Theories and Drugs Versus a Sane Model and Approach

[ad_1] Psychiatry’s serotonin-imbalance theory of depression, long discarded by researchers, was finally flushed down the toilet by psychiatry and the mainstream media in 2022. And psychiatrists’ primary treatments for depression—their so-called “antidepressants”—are now circling the drain. This leads to at least two questions: (1) What model of depression actually fits the facts? (2) What approach … Read more

Is the 100-year old TB vaccine a new weapon against Alzheimer’s? | Alzheimer’s

[ad_1] Scientific discoveries can emerge from the strangest places. In early 1900s France, the doctor Albert Calmette and the veterinarian Camille Guérin aimed to discover how bovine tuberculosis was transmitted. To do so, they first had to find a way of cultivating the bacteria. Sliced potatoes – cooked with ox bile and glycerine – proved … Read more

Eating less meat may help lower cardiovascular risk

[ad_1] Share on PinterestEating less meat could have benefits for the heart, research has found. Sergey Narevskih/Stocksy Changing dietary habits and increasing physical activity levels can reduce the risk of cardiovascular disease later in life. Plant-based diets have been linked to a reduced risk of cardiovascular disease than an omnivorous diet rich in meats and … Read more