Exercise’s therapeutic potential for depression highlighted in new meta-analysis

[ad_1] Various forms of exercise, including walking, jogging, yoga, and strength training, exhibit moderate effectiveness in alleviating symptoms of depression, according to new research published in The BMJ. This comprehensive analysis, which spans 218 studies involving over 14,000 participants, highlights the significance of exercise intensity in combating this pervasive mental health condition. Depression, a major … Read more

Biden’s Increasingly Contradictory Israel Policy

[ad_1] For months, the White House has criticized Israel’s military campaign in Gaza, with President Biden himself calling the offensive “over the top” and the bombing “indiscriminate.” But the President has continued to insure that Israel is supplied with weapons and aid. This mixture of rebuke and support has led to increasing confusion about what … Read more

Biden and Xi speak for first time since November summit amid global tensions

[ad_1] Washington CNN  —  President Joe Biden spoke on the phone with Chinese President Xi Jinping on Tuesday, marking the first conversation between the leaders since their historic in-person summit in November and the latest in ongoing efforts by US and Chinese officials to defuse tensions between the two superpowers. The call comes amid heavy global turbulence … Read more

The 1 Unexpected Sign Of Colon Cancer

[ad_1] With more and more young people being diagnosed with colorectal cancer, it’s natural to be nervous about the disease. Rates of colorectal cancer in people under 50 have been increasing since the 1990s, according to Dr. Michael Cecchini, a co-director of the colorectal program at the Center for Gastrointestinal Cancers and medical oncologist at … Read more

Infant Microbiomes Dance to a Circadian Rhythm

[ad_1] Summary: Infant gut microbiomes develop circadian rhythms from as early as two weeks after birth, becoming more distinct as they age. The research found that dietary differences, such as breastfeeding versus formula feeding, have minimal impact on these microbiome patterns compared to the effect of aging. Through a randomized controlled trial with 210 infants, … Read more

Stem Cells Spark Hope in Spinal Cord Recovery

[ad_1] Summary: A phase 1 clinical trial has revealed that stem cells derived from patients’ own fat may safely enhance sensation and movement in individuals with traumatic spinal cord injuries. In the study, seven out of ten adults showed measurable improvements on the ASIA Impairment Scale, experiencing increased sensation, muscle strength, and improved bowel function … Read more

Stress and Trauma Risk Factors for Alzheimer’s

[ad_1] Summary: Researchers linked midlife stress and childhood trauma to an increased risk of Alzheimer’s disease and neuroinflammation. Analyzing 1,290 volunteers, researchers found that stressful life events, especially during midlife, correlate with higher levels of β-amyloid protein, crucial in Alzheimer’s development, and that childhood stress is associated with later life neuroinflammation. Interestingly, the study also … Read more