Epigenetic age acceleration linked to poorer memory performance and cognitive functioning

[ad_1] Our biological age — the wear-and-tear associated with the cellular aging process — may be a more significant factor in determining our cognitive abilities than our chronological age, according to new research published in the Journal of Gerontology: Biological Sciences. The findings open up new avenues for research and could have profound implications for … Read more

Will first FDA-approved at-home test for gonorrhea, chlamydia ease the epidemic?

[ad_1] The Food and Drug Administration’s first-ever approval of an at-home test for chlamydia and gonorrhea could help drive earlier detection and treatment of these sexually transmitted infections amid a ballooning epidemic in the U.S. But some sexual health advocates worry that the FDA’s proposal to begin stepping up regulation of over-the-counter self-testing of STIs … Read more

8 Low-Carb Vegetables That Are Also High in Fiber

[ad_1] What serving of vegetables you should consume in a day vary based on age, sex, weight, height, and physical activity. However, most adults need between two to four cups of vegetables daily. However, according to the Centers for Disease Control and Prevention (CDC), only 10% of adults typically meet those needs. Meeting veggie recommendations … Read more

My neighbourhood was vibrant and beautiful. Israel turned it into a wasteland

[ad_1] Rimal was the most middle-class area in Gaza City. Its complete destruction means thousands of Palestinians have nowhere left to call home Nestled along Gaza’s coastline, Rimal was an upscale neighbourhood in Gaza City, boasting ice cream parlours, cafes and vibrant boutique clothes shops.  Today, it lies in complete ruin – a clear sign … Read more

Exercise Boosts Brain Power Amidst Sleep Deprivation

[ad_1] Summary: New research reveals that moderate exercise improves cognitive performance (CP) even under conditions of sleep deprivation and low oxygen levels. The study involved two experiments with 24 participants in total, examining the effects of partial and total sleep deprivation, as well as hypoxia, on CP. Results consistently showed that a 20-minute cycling session … Read more

Lubango: The spectacular African destination you’ve probably never heard of

[ad_1] Editor’s Note: CNN Travel’s series often carries sponsorship originating from the countries and regions we profile. However, CNN retains full editorial control over all of its reports. Read the policy. CNN  —  In the bottom left-hand corner of Africa, just before the landscape gives way to the arid terrain of Namibia, sits a green and … Read more

The third wave: Burlington struggles to find solutions to a fentanyl-fueled crisis

[ad_1] Photo illustration by Natalie Williams/VTDigger This is the second story in a two-part series examining the opioid crisis in Vermont’s largest city. Read the first story, “How Burlington lost ground in its battle against opioids,” here.  In early September, Michael LaChance, chief of the Burlington Fire Department, was making the rounds at the city’s … Read more